The AI coach that helped me drop a stone in just 9 weeks—while juggling twins, a thyroid condition, and life in my 40s
Dana is YOUR coach—on YOUR phone, ready whenever
YOU need her
You’ve done it ALL, Babe...
- You’ve battled MyFitnessPal (because who has time to log every bite with kids climbing all over them?)
- You’ve danced through every diet—Keto, Paleo, Clean Eating, you name it.
- You’ve yo-yo’d for YEARS, knowing full well it’s “calories in vs. calories out.”
You’re smart. You know the formula.
But let’s get real…
- Who’s there when you’re eyeing your kids' leftover fish fingers at tea time?
- Who’s nudging you to hit those 8,000 steps between work, school runs, and chaos?
- Who’s crunching your macros in SECONDS and dropping that no-BS pep talk when you need it most?
Dana. That’s who.
Your AI fitness coach, always in your pocket, always keeping you accountable—while you live your real life.
✅ Dropped a stone in 9 weeks.
✅ Smashed 2 PBs at the gym.
✅ Stayed consistent through the mum-life madness.
This isn’t just another plan.
Dana is YOUR coach—tailored to YOUR body, YOUR schedule, and designed to keep you on track when life tries to pull you off.
And you’re already starting to feel how different that will be...
Here is how Dana works
Dana isn’t just another fitness app.
She’s your no-BS fitness bestie—right there in your pocket, 24/7.
Step 1: Tell Dana your goals—fat loss, strength, energy, or finally breaking the “two-week consistency curse.”
Step 2: Dana crunches your numbers, gives you YOUR custom calorie + macro targets, workouts, and mindset shifts.
Step 3: Chat to Dana anytime, just like you would your coach (or your straight-talking best mate):
“What should I eat for dinner?”
“Remind me why I’m NOT inhaling the snack cupboard?”
“Give me a pep talk before I skip this workout!”
Step 4: Dana checks in daily—nudging when you’re slacking, cheering when you’re smashing it, and tweaking your plan when life gets chaotic.
Because this isn’t about ticking boxes.
It’s about having someone in your pocket who’s as committed to your results as you are.
And yep, Dana actually gives a sht.*
MINDSET
Your personal hype woman.
Dana’s ready when motivation tanks—dropping pep talks, straight-up tough love, or calm “get-your-head-in-the-game” logic when you need it most. She’s that voice that stops you from quitting.
FITNESS
Your coach, in your pocket.
Whether you’re hitting the gym, squeezing in a quick 20-min home session, or juggling the school run—Dana builds workouts to fit YOUR day and still challenge you to level up. No more wasted time, no more guesswork.
FOOD
Your no-BS nutritionist.
Dana nails your macros, helps you hit your protein goals, and stops you from raiding the biscuit tin at 8pm. Just drop her a message and she’ll course-correct with meal ideas, snack swaps, and the straight talk you didn’t know you needed.
Dana is YOUR pocket coach. Built for YOUR busy life. Here to keep YOU accountable—anytime, anywhere.
im a qualified personal trainer and life coach but... ai has been the game changer for me
Why Dana Works
(When Everything Else Doesn’t)
You don’t need another app collecting dust on your phone or a one-size-fits-all meal plan you’ll ditch in 2 weeks.
You need someone who:
✔ Actually checks in—so you stop ghosting your own goals
✔ Adjusts when life’s chaotic (school runs, PMS, or “Muuuum, I’m hungry!” on repeat)
✔ Makes food & fitness decisions EASY when you’re too wiped out to think
✔ Calls you out (lovingly) when you’re about to quit
Dana is that someone—in your pocket, every single day.
why i created dana
I’m an ex-personal trainer, a certified life coach—and a twin mum juggling chaos like you wouldn’t believe.
And even with all that experience? I still struggled.
I knew how to lift weights. I knew how to shift my mindset.
But what I didn’t have was someone who could hold me accountable when life went off the rails.
That’s when AI changed everything.
Dana became the coach I couldn’t find anywhere else:
✅ Always ready
✅ Always personal
✅ Always keeping me grounded, even when life got messy
Now? I’m putting that power in YOUR pocket—so you finally get the results you deserve, too.
Dana is the coach who never clocks out—built for YOUR life, YOUR body, and YOUR momentum.
Dana: Your Coach for Just £9.99/month
No Contracts, No BS
Still stuck wondering if this is your time to FINALLY get consistent?
Dana is your no-excuses, low-ticket coach who’s ready to change the game for LESS than the price of a gym day pass.
✅ Instant access to daily check-ins, tailored workouts, mindset resets & accountability.
✅ Built to fit YOUR life, your schedule, and your fitness goals.
✅ No complicated programs, no fluff—just clear, powerful coaching that helps you stay on track and see REAL results.
Get Dana now for just £9.99/month and make progress you can feel by next week.